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How do we find the joy in where we are?

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Photo by Anthony : ) on Pexels.com
What do you and Olympic silver medalist Michelle Kwan have in common ? We are all subject to certain biases and one of the most pervasive is our tendency to compare our current state to an idealized or fantastical alternate reality more readily than the accurate state we find ourselves in. How can you reframe to avoid this pitfall and find a life of gratitude and joy in the process ? Listen to this 6 minute video to learn more ! #iwant2cusoar

We must intentionally frame our imagined future and mental models to find more joy in our circumstances.

Here is the podcast that inspired that post from The Happiness Lab by Dr. Laurie Santos.

By J Johnson

I am seeking to discover, find and share salt and light into the world. After growing up in financial poverty, but with a wealth of loving people lifting me up all along the way, I struggled for a good while to "do it all on my own." Until I finally found something indescribable in a mere "about me" section of a blog. Now I have the peace that discovery provides as well as the overwhelming urge to share everything I can with as many as I can. I am now trying to use those life experiences, my formal and informal education, and my over 25 years of human resources and leadership experience to have a broader conversation with the world about that something, that Light, and about Love and Leadership...with a dose of Laughter along the way. 4 Ls to Live by and to Soar by: Four for Soaring.

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