When our minds are new and scratch-free, they play the song they are meant to play. The songs that were printed on them by their creator. However, as we age and get hurt or scared, we have a tendency to let the scratches accumulate. We start forming thought patterns that are toxic to ourselves and others. We get caught in a quagmire. We repeat ourselves until, what was once a beautiful, soulful or just a flat-out kick-ass song is ruined. Â

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